Promises To Myself, For My Final Year Of Medicine


This Monday I start my final year of medicine. My last year of SIX. At the beginning of each year I like to set aside some time to think about my goals for the months ahead, and this is all the more important as I enter the final stage of my education.

Firstly, my focus is going to be on my mental health. Medicine has always, and will always, be stressful, and it’s important that I really learn to deal with that, before I leave the safe space that is Cambridge, and enter the scary reality of the NHS.

I also desperately need to focus on my physical health and fitness. It’s very easy to use my workload and many commitments as an excuse for not getting to the gym, or eating out instead of making a healthy meal, and things will only get worse when my work hours increase. It’s important for me to create a routine where health and fitness are a steady part of my routine, before my foundation year starts.

However, my primary focus is going to be on ensuring that I am the best junior doctor I can be. Quite frankly, the idea of being let loose in a hospital is terrifying. I still don’t feel ready to diagnose and treat patients on my own, and, in reality, I wont be alone; I’ll always be working as part of team. But, I want to make sure that I’m an asset, as opposed to dead weight. I’m going to target most of my energy towards improving my clinical knowledge and reasoning, so I can best serve my patients when I FINALLY get that title.


What are your goals and targets for the upcoming academic year?