Hi guys! In the video below, I discuss some of the ways than I recognise, and manage, stress in my life. As a medical student, stress is a huge part of our degree, however it can really impact our wellbeing, as shown by the huge proportion of mental illnesses amongst medical student.
Hopefully this video can give you some insight into how I deal with this, and maybe you as well! Enjoy!
Be sure to post your tips, along with any questions and comments, below!